Vanilla-Date Breakfast Smoothie

This quick and healthy shake is a great breakfast on-the-go.

Ingredients

• 1 cup nonfat yogurt
• 1 cup nonfat milk
• 1 cup (packed) pitted Medjool dates (about 9 ounces)
• 1/2 teaspoon vanilla extract
• 2 cups ice cubes

Preparation

Purée yogurt, milk, dates, and vanilla in blender until smooth. Add ice cubes; puree until mixture is thick and smooth. Divide between 2 glasses and serve.